My Story

My name is Jasmine Tillman. I’m from Albany, NY and currently live in Northern VA. I’ve worked in the higher education field for over 15 years helping schools and families within the financial aid umbrella. I’ve always had a passion for helping others and this passion fueled my interest in the Health and Wellness field. I believe everyone has the ability to become their best selves and I want to help my clients discover ways in which they can do just that. I have a Master of Science in Forensic Mental Health from the Sage Colleges of Albany and a Post-Baccalaureate Certificate in Health and Wellness Coaching from Maryland University of Integrative Health.​ My role as your coach is one of motivation, support, honesty, and accountability. I facilitate self-growth by helping you identify your core mind, body and spirit challenges, so that you can overcome them with confidence. Only then, will you be able to fully embrace who you are and start living a happier and healthier life.